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Expired Event - Yoga for Stress and Tension Relief - 26 Jun 2019

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Yoga for Stress and Tension Relief

When:
Wed 26 Jun 2019
Cost:
$12
Details:
Are you feeling stressed? Are your muscles tight and achy?

Join Monica of True Yoga for a relaxing yin yoga class that will soothe your stress and relax your tight muscles. Yin yoga is a still and meditative practice that allows you to stretch deeply into the muscles and connective tissues of the body… just like a deep tissue massage for the body!

Tickets are only $12! Reserve your spot today as this is a class not to be missed!

Expect to be supported in a judgement free environment intended for your healing and relaxation. All levels of yoga experience are welcome and all bodies are welcome.

Students are asked to bring their own yoga mat and wear comfortable clothing to stretch in. If you require a yoga mat, one can be hired for $2 on the day of the class (limited mats available). Please inform Monica prior to the class that you would like a mat via email.

We look forward to seeing you there.
Location:
Newtown Neighbourhood Centre, 1 Bedford St, Newtown
Contact:
Monica Garner on
 

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